Reclaim Your Health.
Fuel with
Purpose.

Join Dr. Kiltz and the Kiltz Mighty Tribe in a global movement to restore your vitality and own your health.
"I feel more confident and at peace since starting therapy here."
Brandon Wathson

Upcoming Events

September 13, 2025
Syracuse, NY

Healing Humanity Meat-Up | Syracuse

November 14, 2025
Tampa, FL

Hack Your Health 2025

December 13, 2025

Carnivore Christmas Party 2025

The Kiltz Method

Our 3 Truths:

Grounded in simplicity and backed by both science and ancestral wisdom, the 3 principles of Kiltz’s Method—Eat well, Fast wisely, Live joyfully—offer a powerful framework to help you reduce inflammation, restore vitality, and reclaim lasting health from the inside out.

Eat Well 

High-Fat, Low-Carb Living

Restore your vitality with nutrient-dense animal foods.

Fast Wisely

Intermittent Feasting

Reclaim energy, focus, and healing through ancestral eating rhythms.

Live Joyfully

Mind, Body, Smile

Embrace joy, rest, and movement as medicine for the soul.

This Is More Than a Group. It’s a Tribe.

We’re a global community of seekers, healers, and doers committed to reclaiming health on our own terms. When you join the Kiltz Mighty Tribe (KMT), you’ll gain access to education, support, and collective wisdom.

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Personalized Support for Your Health Journey

Whether you’re navigating chronic illness, fertility challenges, or a desire to feel better in your body, our coaching pathways meet you where you are—with expert guidance and community care.

  • Personalized Healing Roadmap
  • Expert Guidance Rooted in Science & Ancestral Wisdom
  • Clarity Through the Noise
  • Support That Goes Beyond the Physical

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