Life is full of surprises and miracles, you never know who you are going to meet that will change your life forever!

My carnivore journey began in the summer of 2024 after I watched Dr. Kiltz's youtube recording explaining about "glycocalyx."  The biggest ”aha” moment was when he explained, "like dissolves like," sugar layers, glycocalyx can be damaged by glucose and fructose.  My diet consisted of so many fruits and starchy vegetables that it connected dots inside my head those sugars were the culprit of my health deterioration.  My gut instinct told me this is the diet that I should follow and literally overnight,  I became a carnivore.

 Since then, my mysterious rashes around my legs and abdomen area, sleeplessness have healed,  and my kidney, liver functions have improved dramatically.  I am not a huge fan of health checkups, exams and numbers, therefore, I do not know exactly what my illnesses were. Nevertheless, I am certain with so much fructose, glucose consumption, severe damage was done to my liver and kidney, and possibly diabetes.

 I suppose there is a reason for every twist in life. In my late 40's I pursued a plant based diet, influenced by spiritual teachings, Archangel Michael, thinking it is the most nutritious, beneficial diet for my age, holy grail for both physical and mental well being. I  never doubted myself that the vegetarian diet triggered my health declines. Just like Sally Norton, I ate tons of  organic sweet potatoes, pumpkins, spinach, fruits, beans, soy milk, soy products excluding butter, and meat, and fat. The irony is I considered myself the "Mrs. Healthy," "the fittest," among my circle of friends and in my family.

 Every detour has a lesson, and looking back, what looked like a very bad journey can just be clearing a way for good things to come. Through the KMT Coaching program, not only I healed and strengthened myself, but I was able to deepen my knowledge of inflammation, Insulin resistance, benefits of meat and high fat diet. 

 I am not a medical professional ;however, from the knowledge I gained through the KMT Coaching Program, I would like to become an example to others here in Japan and spread the words that carnivore lifestyle heals both mental and physical wellness without relying on  conventional medicine.  I believe the greatest wealth is health and my dream is to pass down this knowledge to my children's generation and generations to come.

I am forever grateful for Dr. Kiltz, Dr. Nelson, Alia and the KLM coaches and the community🩷 My sincere gratitude for everything.

Kindest Regards, Setsuko Kasasi, Japan

Become a coach yourself! Sign up today: On-Demand Kiltz Health Coaching Certification

‍