# Kiltz Health
> Animal Based Nutritional Solutions

## About
Kiltz Health is founded by Dr. Robert Kiltz, a double board-certified OB/GYN and Reproductive Endocrinologist. The site provides education on carnivore, keto, and animal-based nutrition for metabolic health, fertility, and holistic wellness.

## Founder
Dr. Robert Kiltz is a Reproductive Endocrinologist who founded CNY Fertility — one of the largest fertility centers in the United States. He advocates for the carnivore diet, ketogenic nutrition, and the BEBBIIS dietary approach to support fertility and overall health.

## Key Topics
- Carnivore Diet
- Ketogenic Diet
- Intermittent Fasting / OMAD (One Meal a Day)
- Animal-Based Nutrition
- The Kiltz Method (Eat Well, Fast Wisely, Live Joyfully)
- BEBBIIS Diet (Bacon, Eggs, Butter, Beef, Ice cream, Intermittent feasting, Salt)
- Fertility & Nutrition
- Metabolic Health
- Low-Carb Living

## Content
- 600+ articles on nutrition, health, and wellness
- 750+ approved keto/carnivore healthcare providers directory
- Coaching certification program
- Resource hub (books, courses, PDFs, products, thought leaders)
- Community: Kiltz Mighty Tribe (KMT)

## Article Categories
- Carnivore Diet
- Keto & Low-Carb Living
- Intermittent Fasting & Fasting Strategies
- Food & Nutrition Science
- Health & Metabolic Wellness
- Mind Body & Lifestyle
- Diet Myths & FAQs
- Recipes & Meal Ideas
- Community Stories & Transformations

## Services
- One-on-one health coaching ($39 intro sessions)
- Coaching certification program
- Provider directory (find keto/carnivore-friendly doctors)
- Resource hub
- Community membership (Kiltz Mighty Tribe)

## Contact
- Website: https://kiltzhealth.com
- Shop: https://shop.kiltzhealth.com
- Social: @DoctorKiltz on Instagram, Twitter/X, YouTube, TikTok